Varicose veins are a serious condition in which the lumen of blood vessels increases. In addition to medical methods to get rid of the pathology, you can try apple cider vinegar for varicose veins. It copes well with this problem and is also a natural remedy.
Of course, it is worth starting the fight against the disease in the initial stage, because prolonged loads on the lower extremities, wearing shoes with high heels can worsen the condition. Over time, knots can form and they are much harder to deal with.
How is apple cider vinegar useful in treating varicose veins?
The advantages of apple cider vinegar are due to its chemical composition. It contains a huge amount of vitamins and minerals. Among them are citric, lactic, oxalic, malic, acetic acid, vitamins of group B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. As well as pectin, antioxidants and enzymes.
When used properly, this substance is great for resolving varicose veins in the legs. There are many recipes for its use, and which one is better depends on the specific case. The maximum benefit can be achieved only with regular and continuous treatment with apple cider vinegar.
Methods of cooking at home
To achieve the maximum effect, it is better to treat varicose veins on the legs with apple cider vinegar, prepared by yourself. This is due to the fact that such a product will be of better quality and more useful. In industrial production, apple cider vinegar uses leftover fruits, such as heart and peel, so the amount of vitamins in it will be very small.
For this reason, the benefits will be greater if you make vinegar yourself. After all, there are absolutely no difficulties in the process, and the products are all available. You will need granulated sugar and ripe apples. There are several cooking options. We will look at the most common ones.
1 way
Peel a squash, grate it and squeeze the juice. Put the obtained puree in a bowl or pot, add granulated sugar in the amount of 50 grams per 1 kg of fruit mass. Then fill with warm water (approximate temperature - 70 degrees) so that it covers the apples 3-4 cm more.
Put the resulting mixture in a warm place, do not forget to stir from time to time. This will help prevent crusting. After 14 days, the fruit mass must be filtered with gauze and poured into jars, filling them to two-thirds to leave room for fermentation.
We leave the liquid for another two weeks. After this period, we filter again. Apple cider vinegar is now ready. Bottle and storage.
2 way
This is a simpler option, and vinegar cooks faster. You will need two components:
- Apple juice;
- sourdough (you can take wine or apple cider vinegar).
Squeeze the juice from the fruit, label it in a glass jar, add the yeast and leave to ferment. First, the liquid will reach the state of wine, and then you will get apple cider vinegar.
3 way
For this recipe you must prepare:
- ripe fruit;
- black bread (as yeast);
- sugar;
- raisins (optional)
Chop the apples and place in a bowl. Add black bread and sugar to taste, stir and place in a warm place to ferment. If this process does not start after 7 days, add a little more sugar and raisins.
After 14 days, the fermented mixture must be filtered, and the resulting liquid is still defended for about 2 weeks. Look, in that period, a vinegar uterus is formed on the surface. Lowering it to the bottom of the bowl means that the apple cider vinegar is ready to use.
Treatment
There are several ways to treat varicose veins with apple cider vinegar. It can be used for external use and oral administration. Then we will look at ways to use it. You can treat the disease with one of them or from time to time alternately between different options.
Rubbing
This is a very simple way to fight varicose veins on the legs. Simply soak cotton wool in apple cider vinegar and rub the affected areas. Perform the procedure twice a day: in the morning and in the evening.
Tip
Rub the skin from the bottom up.
Wrapping
This method is quite effective for varicose veins in the legs. You need to use it regularly. Give the lower limbs a slightly elevated position, you can simply place a roller under them.
Soak a cloth with a solution of apple cider vinegar, squeeze lightly and apply to the affected areas of the feet. Wrap the top with plastic and wrap with a terry towel. Duration is 20-30 minutes, it is necessary twice a day.
Apple cider vinegar baths
This procedure is also effective against this disease.
Fill the container with water until the liquid reaches the varicose veins in the legs. Mix with 0. 5 liters of apple cider vinegar, stir and place the lower limbs in the pelvis for 5-8 minutes. After that time, let your feet dry naturally.
Rinsing will help fight varicose veins
This method does not help anything worse than the previous ones. Make a solution of 1 liter of vinegar to 3 liters of water. With the obtained mixture, rinse the places of varicose veins of the legs three times a day. Allow the skin to dry on its own.
Compresses
Soak a soft cloth or towel in warm apple cider vinegar, wrap your leg and lift. Leave the compress on the limb until it is completely dry.
Swallowing
Treatment of varicose veins with apple cider vinegar can be done orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. Divide the resulting solution into two parts. One of them should be drunk in the morning, the other in the evening.
Also, some experts recommend using this recipe against varicose veins of the legs: add 1 tablespoon of apple cider vinegar to a glass of water and drink it in one sip in the morning on an empty stomach.
Tip
It is worth using the product from the inside only after consulting an expert, so in this case, the damage to the stomach can be much greater than the benefits.
Contraindications
The use of apple cider vinegar internally for the treatment of varicose veins on the legs is better after consulting a doctor. This drug also has contraindications. You can cause great damage to your health if you use it for cystitis, because the mucous membrane of the bladder is irritated.
In addition, apple cider vinegar must not be used in the following conditions:
- stomach ulcer;
- gastritis;
- pancreatitis;
- cirrhosis of the liver;
- hepatitis;
- in childhood and adolescence;
- during pregnancy and lactation.
So, we can say that by using apple cider vinegar against varicose veins, you will be able to achieve a good result. But at the same time it is necessary to exclude contraindications and consult a doctor so as not to harm health.